Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...
Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...
Q: How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high LDL cholesterol? A: ...
Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your life. If you, or someone you love, has experienced a heart attack or stroke, you ...
The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated fat, and can help with weight loss. You don’t need to overhaul everything ...
Understanding the difference in good and bad cholesterol and controlling the bad with lifestyle and diet changes could save your. Getting your cholesterol checked and talking with your doctor about ...