Anne Huff will be celebrating her 105 th Christmas this year. As the oldest ever resident at Trail Ridge Senior Living Community in Sioux Falls, Huff enjoyed birthday celebrations last month with many ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Arriana Vasquez Arriana Vasquez is an associate staff writer covering ...

The International Council on Active Aging (ICAA) and NuStep, LLC announced the winners of the 2025 ICAA NuStep Best in Wellness Awards at the ICAA Conference and Expo in Anaheim, California. Now in ...

A luxury senior community in Naples, Florida, is integrating artificial intelligence into its newest assisted living complex. The technology uses motion sensors and data analytics to detect changes in ...

If you’re looking for a way to get a great cardio workout without the impact of running, an elliptical machine might be an appealing option. They have a few potential advantages over treadmills. For ...

The vastness of space allows for a huge variety of structures to pop up all over the place. Even things we think of as one-and-done objects—like galaxies—come in quite a few shapes and sizes. Follow ...

The Supermarine Spitfire is undoubtedly one of the top fighter aircraft of World War II. The Spitfire was based on a series of seaplanes designed by RJ Mitchell to take part in the Schneider Trophy ...

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...

It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is designed to help you reach your goals and cater to your preferences.

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...