Survivor competitor Savannah Louie went to extreme lengths to make sure she was ready to compete on Season 29, and now she's ...

Even after factoring in for the traditional predictors of early mortality, insufficient sleep remained a strong predictor of ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Of all the conversations you might expect to hear inside the players’ room at the World Darts Championship, eating times, ...

Dr Sood explains new studies which suggest that the timing of your daily activities like eating, sleeping and exercising ...

From cleaning up his diet after years of poor eating habits to following a smart, balanced training routine focused on ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Discover how incorporating nuts like walnuts, hazelnuts, and almonds into your diet can significantly improve sexual function ...

A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

In TODAY.com's Expert Tip of the Day, a dietitian shares the solution to preventing a common and frustrating health problem ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

Many people enjoy a drink to unwind, a beer with colleagues, a glass of wine with dinner, or a whisky at the weekend. However ...