Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

In a candid revelation, 41-year-old actress Saumya Tandon shares her approach to wellness, emphasizing that true fitness ...

Reuben Burch, TCU vice provost for research and a former associate MSU vice president for research, added, “The consortium ...

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

The US Food and Drug Administration has approved the use of lerodalcibep (Lerochol) to reduce LDL cholesterol alongside ...

The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your health goals.

Communities from across Luton and the surrounding areas of Bedfordshire are being encouraged to access a free national ...