My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...

On social media, the hashtag #japanesecheesecake has already accumulated more than 313,000 combined views as users test the ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Jesy Nelson and her fiancé, rapper Zion Foster, have reportedly ended their four-year relationship just four months after ...

A recall has been issued for more than 13,000 pounds of frozen chicken breast due to possible listeria contamination. ...

Until about five years ago, scientists believed the pregnancy hormone, human chorionic gonadotropin (hCG), was the culprit.

Clarkhill Farm in Co. Armagh is leading the way in sustainable food production through an exciting new project, turning what ...

Test your strength today, use this trainer-backed chair dip benchmark after 55.

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Q: A lot of my friends are doing Dry January but I don’t drink enough to bother with it. Still, I like the idea of giving up ...