Discover the Apple Watch Ultra 4's rumored features, including biometric security, extended battery life, and advanced health tracking.

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

On Wednesday, county officials and local leaders gathered to celebrate the grand opening of the National Fitness Court at ...

Holt McCallany, the actor who has starred as FBI Special Agent Bill Tench on TV’s “Mindhunter” and whose big screen credits ...

“Outdoor walking offers natural terrain variation and fresh air, but treadmill walking can replicate hills and challenges ...

How can you tell if your dog has winter depression? One of the most common signs of the winter blues in dogs is their drop in ...

Naperville Park District will put a $120 million bond sale question on the March 2026 ballot for a new Frontier Park activity center.

Joggers, cyclists and other people doing outdoor workouts may be losing out on health benefits, lower cancer risk and added ...

In November 2025, Lahore, the second-largest city in Pakistan, registered a "hazardous" air quality index of 509, according ...

The city of Tuscaloosa recently opened two new outdoor recreational facilities for basketball and pickleball. The Police ...