Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

This post summarizes key findings from an article by J. Everaert, published in the October 2021 issue of Current Opinion in Psychology, which discusses research on interpretation biases in depression.

For these reasons, many men find depression a difficult topic to discuss. They feel ashamed that they need help and are too ...

As the days are short and grow colder, many people notice changes in mood, energy and motivation. Psychotherapist Jenna Dorschner, LICSW from LynLake Centers for Wellbeing explains what seasonal ...

MILWAUKEE - The days are getting shorter and shorter, and that means the holidays are getting closer. But many people find their moods shifting too. Life Coach Dr. Carolyn Anderson joined FOX6 WakeUp ...

Dear Eric: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn my mind off. I’m afraid of dying and what’s after death. I’m afraid of ...

Judith Onuwa, an American- Nigerian economist, and Top West-Africa elite fashion Specialist/Designer saving lives by transitioning into becoming a Clinical Certified Medical Assistant (CCMA), embarked ...

COLUMBUS, Ga. (WTVM) - Depression affects millions of Americans each year, especially around the holidays. Common symptoms of clinical depression include intense sadness, notable changes in sleep or ...