OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Promising review: "Got this for air travel. I normally travel with a carry-on and a backpack. Got this to hold my essentials ...

One PT claims to have a solution, describing it on Instagram as an ‘innovative and effective way you can practice pull-ups even if you don’t have access to a bar.’ The exerc ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

When the craving for something chocolatey hits, a milkshake always satisfies. But which fast food joint serves the best one?

Strength training isn’t just about building muscle—it's one of the most effective ways to lose fat. Try 9 exercises to burn calories and boost metabolism.

Shred an air guitar in Finland. Have an epic water fight in Thailand. Slice rival kites from the sky in India. These ...

The real-life story of how railroad veterans, first responders, and sheer nerve prevented an unimaginable catastrophe.

A student-organized “tech fast” at St. John’s College led to a mass unplugging by curious undergrads. Some found clarity; ...

John Mayer and film director McG are talking for the first time about buying the Henson Studios, formerly the A&M lot and ...