Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Lizzy McMahon, 43, told Newsweek that their son is determined to help his dad remember their favorite phrases.

These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

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Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Sarcopenia negatively impacts mobility and balance. “This decline is driven by shrinking and fewer muscle fibers, nerve deterioration, and reduced ability for repair,” says Kevin Snodgrass, head ...

Physical therapy (PT) can be especially helpful if you are living with spinal muscular atrophy (SMA) and are able to exercise. The main goal of physical therapy for SMA — a rare genetic condition that ...

Our hips play a role in lots of everyday movements, like walking, climbing stairs and getting up and down from a chair. As such, it’s hard to ignore them when they feel stiff and sore. Dr Erin ...