Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

Physical therapy is key to any cerebral palsy treatment plan. Talk with a doctor to get a referral to one near you. Share on Pinterest NickyLloyd/Getty Images Cerebral palsy (CP) is an umbrella term ...

The NLM reports that from the 1,700 patients seen in private practice physical therapy, 86% reported that they were completely satisfied with their care. Physical therapy is multipurpose. Whether ...

Whether you’re brand new to physical therapy or have a regularly scheduled date with your physio, following some PT best practices in your everyday life can have a major impact on your muscle strength ...

Please provide your email address to receive an email when new articles are posted on . “Due to limited medical resources as well as geographic, time and financial constraints, mastering the ...

The nerve damage caused by multiple sclerosis (MS) can disrupt a person’s ability to walk, balance, and even carry out the most basic everyday activities. Staying physically active can improve sleep ...

Physical therapy for neurological disorders can help manage several conditions. Healthcare professionals may use different methods to help manage symptoms and improve quality of life. Neurological ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention, ...

Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...

which usually includes some surgical site discomfort and swelling. You may also experience the following complications after a mastectomy, notes the ACS: Chest or upper arm numbness Limited movement ...