India: A recent study has shown that structured physiotherapy interventions can significantly improve pain, mobility, and ...
Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...
Stem cell therapy involves using a patient’s own stem cells that are capable of developing into different cell types to ...
‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
Standing desks are a well-known and welcome addition to the office, and now research has uncovered an ideal sit-stand ratio ...
Classical dancers and orthopaedic surgeons talk about the science and biomechanics of dance and prevention of dance injuries ...
Abstract: To address the passability issues of a corner module architecture intelligent electric vehicle (CAV) on deep-potholed roads during emergency rescue operations, the motion posture control of ...
Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...
Neck pain has a funny way of sneaking into daily life. One morning you wake up stiff. By afternoon, you’re rubbing the same ...
Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...
Many home workers talk about desks and routines, but winter data suggests plenty are really answering emails from bed.
Employers can support staff in physically demanding roles by offering practical, preventative, and wellbeing-focused measures ...