After testing the new Powerbeats Fit tech editor Harriet Morphy-Morris found them to be a solid pick for active wearers ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Savannah James offered a reminder this week that high-level fitness does not always come with loud music or heavy weights. In ...

From Greece to the Pocono Mountains, these are the destinations women wellness experts return to when they want real restoration.

After a bad fall at 67, Karen Cokely built strength and muscle with strength training and Pilates. Here's how she recovered, ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

New Studio Brings Elevated, Music-Driven Pilates and Community Wellness to Dallas' Preston Hollow Neighborhood DALLAS, Jan. 14, 2026 /PRNewswire/ -- As Pilates continues to dominate the boutique ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.