A look at anatomical variations of the piriformis muscle and how having a different structure may affect movement, nerve ...

Understanding how to heal piriformis syndrome quickly is important for anyone experiencing deep buttock pain, hip discomfort ...

This heating pad wraps around your back, stays in place and lets you relax hands-free.

Stress and anxiety can worsen pain by causing muscles to get tense or spasm and by raising levels of the inflammation-inducing hormone cortisol. Plus, pain signals can be dialed up or down depending ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...

Ovulation pain is common and affects about 40% of people who ovulate. You may have mild ovulation pain, but see a doctor if it is severe or comes with other symptoms. Over-the-counter (OTC) pain ...

Trainer tips: Move slowly between the positions. Once you’ve reached the end of your range, hold for a few seconds. Use a ...