I hate cardio. I tried the viral 6-6-6 walking challenge for 30 days to build more consistency.

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.
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Competing in a daring flip-off challenge straight into the pool

Tanner Braungardt competes in a daring flip-off challenge straight into a pool. Justice Department accuses judge of abusing ...