Dried fruits are great to snack on, but you can add them to savory dishes for more flavor. Here's how to add a little dried ...

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of nitrates, betalains, folate, and vitamin C, all of which are considered good ...

There's a specific kind of hunger that arrives when the night stretches past midnight. Regular dinner no longer applies. You're past the point of hungry feeling like an emergency. Instead, you're in ...

From a culinary perspective, beets offer a one-two punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Earlier this week I had lunch with a friend downtown. The restaurant was packed largely with men and women who move and shake the business and politics of the city. My friend is one of those people.

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

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Thanksgiving is just a few days away, and if you're cooking the centerpiece of dinner, food safety experts have some tips to help you avoid a disaster. Cooking fires spike on Thanksgiving Day to about ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets? A. There is substantial evidence that daily beetroot juice consumption is associated ...