Emirates shifts onboard dining focus to legumes, grains, nuts, seeds and seasonal vegetables as heroes of the plate in 2027.
Odds are you’re buying at least some ultra-processed food, according to a recent study by The Lancet. These foods “are ...
They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...
Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...
Here's why pistachios are the perfect winter evening snack. Packed with protein, fibre, and healthy fats, they keep you warm, ...
Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...
We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.
The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...
Marion Nestle’s life at 89 proves that you don't need to fight the food industry to eat well; you just need to ignore its ...
A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...
Aamir Khan isn't the only celebrity swearing by an anti-inflammatory diet. In 2024, Vidya Balan said she lost weight through this diet and 'no exercise'.