Ounce for ounce, pepitas have more magnesium than whole, shell-on pumpkin seeds, but either one may be considered a magnesium-rich food.

In this episode of In The Kitchen With Matt, I will show you how to make roasted pumpkin seeds. This roasted pumpkin seeds recipe is so easy to make and perfect for all those leftover seeds you will ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

At Miller Union, each serving is garnished with a gingersnap leaf tuile, cinnamon Chantilly cream and toasted pumpkin seeds.

Brittany Shynes' award-winning doc on centennial farms and contemporary Black farmers lets you walk miles in someone else's ...

The director Brittany Shyne’s film is slow-moving and lyrical in its focus on the seasonal rhythms of the work, even as it ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

In tropical forests across Central and South America, a quiet tree hides one of the most violent forms of seed dispersal ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

Want to be truly in the know about some of the area's best dishes? Ask a chef for the dish they love to eat that isn't their own.

Many men believe that maintaining a healthy lifestyle is primarily about appearance, such as having defined abs and strong arms. However, as men age, health issues become more critical than mere ...