Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

This video explains why the jab is the most important punch in boxing. It breaks down proper technique, timing, and strategic ...

Happy New Year! I wish you a year filled with flowers, fruits and fabulous gardening! This is the best time of year for adding new plants to your garden. The air is cool, the sun is soft, and rain is ...

Dear Dr. Roach: In a recent column, you noted that many patients do not properly use their inhaled asthma/chronic obstructive pulmonary disease (COPD) medications, but you didn’t tell us how to ...

Dear Dr. Roach: In a recent column, you noted that many patients do not properly use their inhaled asthma/chronic obstructive pulmonary disease (COPD) medications, but you didn't tell us how to ...

Will, 10, said there was not much for young people to do in the area [BBC] A boy from Coalville has helped to secure hundreds of pounds in funding for a boxing club. Will, 10, said there was nothing ...

A boy from Coalville has helped to secure hundreds of pounds in funding for a boxing club. Will, 10, said there was nothing for children to do in the area, so wrote to North West Leicestershire ...

Matt Crooks can't wait for the Boxing Day meeting between two Yorkshire rivals as Hull City head to Hillsborough to take on stricken Sheffield Wednesday. Always one of the great traditions in English ...

THE Jake Paul vs Anthony Joshua fight was a complete farce, and the numbers don’t make it look any better. Paul looked totally outmatched, Joshua looked like he held back, and it led to a poor showing ...

The Nigeria Governors’ Forum has pledged to ensure the proper and effective use of funds under the Nigeria Community Action for Resilience and Economic Stimulus Programme, following the World Bank’s ...

Shopping on Boxing Day still packs a punch among millions of Canadians despite the rise of Black Friday and Cyber Monday deals. That’s according to new data from Toronto-based consumer research firm ...

The home fitness revolution has transformed how we train, and boxing is leading the charge. Whether you're a beginner looking to learn the sweet science or an experienced fighter wanting convenient ...