Anyone watching the red carpet this awards season will have noticed celebrities who appear dramatically slimmer after rapid ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

Popular Korean street food brand CupBop has opened its first standalone flagship restaurant on The Walk, JBR, bringing its ...

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Polycystic ovary syndrome affects an estimated 6 to 12 percent of women of reproductive age in the United States, and insulin resistance shows up in as many ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

Brazil holds a record number of supercentenarians, people who live healthy lives past 110. What is the secret to their ...

Lancet study proves that NHS refusing to screen for spinal muscular atrophy (SMA) as part of the newborn heel prick test is ...

ONE of Hollywood’s biggest stars says he hit his “high school” weight in his mid-50s after cutting one everyday ingredient ...