When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...

We have never been clearer about the benefits of cutting alcohol out of our routines. Better sleep, improved focus, fewer ...

After being diagnosed with ulcerative colitis, I stopped drinking alcohol completely. Sixteen months later, I've noticed three major changes to my body ...

I gave up alcohol after being diagnosed with ulcerative colitis — and there are three major changes I've noticed since ...

I quit alcohol almost 16 months ago due to health issues — and there are three major changes to my body I've noticed since stopping ...

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares you for when you go alcohol-free.

It's not surprising news with the recent trends, but it is sad. In the past couple of years, there's been a big move by Americans give up drinking. Whether it be for health reasons, or to try and save ...

Now if someone praises me, I thank them. I hug them and I hug myself. I say clearly and often that I love myself. I ...

"I woke up with the worst hangover I've ever felt in my life." ...

Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

I’ve reported on the sober curious and non-alcoholic drink movement since I quit drinking in 2015. My social experiment to understand my own relationship with booze coincided with a global movement we ...

Charlie Puth shared he is four years sober, and reflected on his decision to stop drinking alcohol after he had a bad ...