Congo President Tshisekedi accuses Rwanda of violating peace deal:: Kinshasa, Democratic Republic of Congo:::: Felix ...

Vision feels like a camera feed from the eyes, but new work on a hidden brain circuit suggests what we see is constantly ...

The Lok Sabha held a smooth Question Hour, free of disruptions, for the first time this winter session. This followed a ...

Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! esidents of Jakarta Garden ...

Since 2019, the 191 countries that are party to an international agreement called the Basel Convention have agreed to classify mixed plastic trash as “hazardous waste.” This designation essentially ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

You can still build strength with a few simple, seated exercises. By Jen Murphy Photographs and Video by Gritchelle Fallesgon In 2020, Aarthi Ravindran, then 23, was using a leg press machine at her ...

U.S. Soldiers assigned to Fox Troop, 2nd Squadron, 2nd Cavalry Regiment (2CR), conduct Combat Arms Training during Saber Strike 24 exercise at Bemowo Piskie Training Area, Poland, April 15, 2024.

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Any physical activity can improve your sexual health. But a few exercises are especially beneficial. By Danielle Friedman As far as your muscles are concerned, sex is just another workout. And like ...