When someone has a tendency to obsessively clean and straighten their home, they usually have deeper reasons you may not ...

With tensions high between the White House and the state, the ruling temporarily halted plans to withhold over $129 million ...

For many people carrying high-interest debt, debt consolidation is often the first strategy they consider. This may involve a ...

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking and potential health risks.

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

Korea’s relationship with chili peppers is surprisingly recent. According to historians, chili peppers arrived on the peninsula only about 400 years ago.

Joe Dunn rides Shine on the sidewalk and grassy area along Hamilton Boulevard. But, to get to this point, Dunn had to work ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Restoration Health Chiropractic has introduced Softwave Therapy as part of its services for addressing chronic pain and ...

The holidays are a time for joy, generosity, and reflection — but for many people, they also leave behind something far less ...

The goal is to support students in achieving their academic goals and to reduce unnecessary stressors to help them thrive in ...