Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Mild bloating is common, but ...
Eating natto can have benefits for heart and gut health due to its fiber and probiotic content. Natto is an excellent source of selenium, vitamins C and K, thiamin, riboflavin, and choline. You can ...