High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

The U of A encourages all members of the campus community to familiarize themselves with the annual Alcohol and Other Drug Policy notification.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

One of the images from the training, as reproduced in the majority opinion. A short excerpt from Henderson v. Springfield R-12 School Dist., decided today by the Eighth Circuit Judge Ralph Erickson, ...

Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...

DEAR HARRIETTE: I have been struggling with chronic fatigue for way too long. After the pandemic, I spent about four years working strictly from home. It had its pros and cons -- one of those cons ...

LOS ANGELES -- A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said. The Marine died of injuries sustained in a "tactical vehicle ...

A U.S. Marine died on Wednesday, Dec. 3, during a training exercise in Southern California, military officials said. The incident occurred at about 1:45 p.m. local time and involved a Marine assigned ...

Officers were dispatched to the College of San Mateo on Tuesday on a false call of an active shooter after authorities failed to notify police that training exercises were taking place there, the ...

A massive training exercise involving thousands of Marines from California and Arizona will get underway Monday under the direction Camp Pendleton’s 1st Marine Expeditionary Force. Related Articles ...

In addition to insulin sensitivity, the reductions in fasting glucose, endothelin-1, and tumor necrosis factor-α were attenuated by metformin. HealthDay News — Metformin blunts exercise-mediated ...

Metformin attenuated reductions in fasting glucose, endothelin-1, and TNF-alpha compared with low- or high-intensity exercise plus placebo. HealthDay News — Metformin blunts exercise-mediated ...