Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Destination race on your mind? It doesn't have to be a marathon! Plan your next trip around one of these iconic, less-than-10 ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

ST. LOUIS — A one-year-old child who was inside of a running car when a thief jumped inside and drove off has been reunited ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Emmanuel Wanyonyi strengthened his reputation as the current king of the two-lap with back-to-back global outdoor titles. The Olympic champion secured the world crown in Tokyo with a championship ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...

Distance running is experiencing a surge in popularity, particularly among Gen Z. Athletes who under-fuel their bodies risk a condition called Relative Energy Deficiency in Sport (REDs). Symptoms of ...

Background: While traditional resistance training has been widely used in distance running training, the effects of complex training combining heavy resistance and plyometric exercises on adolescent ...