The TV personality, 40, slipped into a tiny green bikini as she and son Reggie, six, showed off their £1,500-a-night suite's ...

The term ‘biohacking’ may sound like something out of a futuristic book or movie, but the truth is, it’s here today. Just ...

Taarak Mehta Ka Ooltah Chashmah actress Munmun Dutta, who is popularly known as Babita Ji from the show, is one of the ...

This Morning star Josie Gibson has revealed how she lost an incredible five stone - and it's not by using jabs, which aid ...

Josie Gibson has revealed the secret behind her incredible five stone weight loss and what she eats in a day to maintain her ...

The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Intermittent fasting has become one of the most talked-about diet trends of the past decade. From fitness influencers to ...

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

Time-restricted eating without a change in how much you eat doesn't seem to do anything for your metabolic health.

The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...