Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

Strengthen your core anywhere with this standing abs workout. No equipment required, perfect for all fitness levels!

Try 4 standing exercises to flatten apron belly after 45. Low-impact, full-body moves that fire up your deep core.

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...

Standing core workouts are a productive way to spruce up your training routine. They’re total time-savers that engage your upper and lower body at the same time and can be performed anywhere. Plus, ...

The Colts are weighing their options after bringing in 44-year-old Philip Rivers for a workout. Desperate to try to save their season after Daniel Jones’ season-ending Achilles injury, Indianapolis ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. In a residential neighborhood in Kenner, Louisiana, two vehicles full of Border ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...

Since 2014 my “desk” has been a piece of an old Brooklyn bowling alley I refinished and fashioned with black steel pipes for legs back when those sort of industrial Pinterest DIYs were very much de ...

Senator Angus King, an independent who caucuses with the Democrats, didn’t seem to think standing up to Donald Trump would work in the government shutdown standoff. Speaking to MSNBC’s Morning Joe ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.