European military personnel were due to begin arriving in Greenland on Thursday, shortly after a meeting between American, ...

A simple, real-life movement that improves lower-body strength, balance, and coordination while being easy on your joints.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Shop owners have been asked to verify their records and maintain proper logs and ledgers. The directions assume significance ...

Calvin Ramsay believes his decision to stay put at Liverpool last summer has already paid off. The Scotland international ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

Britain's foreign minister will call for NATO to step up its work in the Arctic to safeguard regional interests against ...

Wall push-ups are gaining popularity across the United States as a simple yet powerful exercise that improves strength, ...

The 37-year-old is making progress in his recovery from a hamstring injury suffered at Manchester United last year ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Aiming to step up their defence and security ties, India and Germany on Monday announced a slew of measures including a Joint ...

KRDO13 launches a new health and fitness segment to offer you interesting, easy ways to stay fit. Lifetime Fitness ...