In 1411, the count of Namur banned the use of stilts in the Belgian city. Over the past 600 years, the elevated footwear has been used for... A Bird's-Eye History Of Walking On Stilts A couple of ...

SOLE Fitness releases a new beginner's guide on incline walking benefits, aimed at home treadmill users. The resource covers cardiovascular advantages, muscle engagement, and low-impact training ...

Stilt walking is a fun activity that can help you improve your balance and coordination. It involves walking on elevated platforms, which requires you to engage your core muscles and focus on ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Brittany Colbert was a stay-at-home mom with a dream. Then she learned how to hula-hoop. Now she's the stilt-walking, hula-hooping, fire-dancing owner of Flowstate Entertainment. Axiom Carlson, owner ...

DU QUOIN, Ill. (KFVS) - Wednesday will be Day 5 of the Du Quoin Fair, and there’s plenty to get out and experience. From magic shows to chainsaw art, there’s a lot to see and do. But there is someone ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

It’s fair to be curious about walking pads when you see yet another TikToker racking up an impressive amount of steps indoors. But aside from hitting your step goal (which might not need to be 10,000 ...

Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that ...

WICKLIFFE, Ohio — Thousands are expected to gather Sunday for 25th anniversary of The FEST, the Diocese of Cleveland’s annual daylong celebration of faith, music and community at the Center for ...