Oprah Daily on MSN
Four strategies for short-circuiting negative thought loops
Most of us understand the power of positive thinking and do our best to avoid overtly negative self-talk, like telling ...
12don MSN
New Year’s resolutions: NI hypnotherapist and life coach on why January doesn’t need an overhaul
But according to leading Northern Ireland hypnotherapist and life coach Julie Wood, founder of Find Your Happy Life, the ...
Your mind runs patterns long before you notice them. Thoughts repeat. Emotions react. Habits lock in. Most people attempt to change outcomes without touching the system creating them. That is why ...
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