The Second Swim Speed Boost: Why Do Swimmers Perform Better in Finals? Meets featuring a preliminaries/finals setup are an expected part of the competitive swimming journey. Swimmers in these ...

The Hillsdale women’s swim team jumped back into the competitive season by taking second in a quad meet against Saginaw State ...

Whether you’re feeling antsy without a structured training plan to follow this off-season or you’re looking to get a head start on next year’s training, you might be looking for a structured training ...

In Swimming World’s latest partnership with coach Abbie Fish and their program, Swim Like A. Fish, a video is presented to help coaches and athletes better understand the depth of the hands for ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...