After a slow start, Celtic are now gathering pace in the January window. They are in talks with several targets, with Aurèle ...

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Erich von Däniken, the Swiss author whose books on the extraterrestrial origins of ancient civilizations brought him both ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in incredible shape, even at 58. And the go-to workout behind his impressive ...

I've always enjoyed prescribing body-weight exercises for strength-training programs. There is a prehistoric element that seems to motivate people to perform their best. This week, I'll share some of ...

These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that ...

Alisha Lehmann dropped the ball, figuratively and literally, when producing a “skill move” fail during training with the Switzerland national team. The 25-year-old, who has completed a summer transfer ...