Wellness and self-care have never been more important, and in beauty, the top bridal scent trend leans into fragrance that ...

In this guide to the canine adolescent years, Christopher Pachel, DVM, DACVB, CABC (IAABC), breaks down this critical phase—from hormones to the prefrontal cortex—based on his 2026 VMX session in ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.

Sometimes we can feel a sense of overwhelm when viewing our newsfeeds. Today, with instant messaging on social media, 24/7 ...

Research shows that a well-placed expletive can dull pain, regulate the heart and help the body recover from stress ...

Buckham emphasizes that aromatherapy is not about forcing change but rather, supporting it. Modern life keeps many people in ...

Your brain has the power to create worries...and to call bullsh*t on them. Tap into that power with this cognitive behavioral ...

Experts explain what goes on in the mind of a distressed child, how to identify the signs and respond swiftly.

The "possible propane leak" reported by the West Bonner School District turned out just to be a suspicious odor, according to ...

Any repetitive behaviour that stimulates these systems can train the brain and body—either positively or negatively. Experts ...

Experience the timeless healing of Omkar chanting, how ancient vibrations meet modern science to ease stress and uplift the ...

Music editor Chris Farnsworth makes some bold predictions for the New Year, plus some resolutions he may — or likely may not — stick to.