2025 was also the year of flexing on TikTok. A trend that gained traction on the platform in late May, "Holy (freaking) ...

Chainsaw Man is having a viral moment thanks to the new TikTok dance created by the Reze Arc movie’s titular character.

Squats are no doubt already a staple of your strength training routine, but if your goal is to grow your quads there’s a variation that may be worth trying: the zombie squat. Much less deadly than the ...

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A centuries-old samurai etiquette practice may hold the key to stronger legs in just five minutes a day, with a new study finding that "Rei-ho" squats can boost knee strength by 26% and may help older ...

The deal for TikTok’s US business expected to be north of $50 billion. Microsoft and Amazon are among the many well-capitalized potential suitors. Top bidder Oracle would most likely be a consortium ...

A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock solid butt literally propel you through life, it can also lower your risk of niggling pain and injury. That’s ...

President Donald Trump vowed to extend the deadline for the "TikTok ban" until a deal is struck to sell the Chinese-owned social media app to a U.S. owner, saying in an interview on Sunday that he has ...

There’s no ifs, ands, or flabby butts about it. “The squat is your powerhouse,” Kristin Collins, a trainer at Life Time fitness club, told The Post. Whether you’re scooping up your toddler, sliding ...

The squat is a full-body move that is sometimes called “the king of all exercises.” It is essential for everyday movements, like getting out of a car or up off the floor. Practicing squats regularly ...

You’ve probably heard it a million times: “Nothing beats squats for leg day!” But what if I told you there might actually be a better option for toning those legs? As a certified personal trainer, ...