Homeowners don’t want to move. It’s a big deal for their shrinking backyards. With the penny going away, what should you do with the ones in your coin jar?

As the Sleep Features Editor for Tom’s Guide, I know how effective breathing methods can be for falling asleep. Whether it’s ...

“There is increasing evidence that sleeping in a cooler room can, in fact, improve sleep quality, but it’s not just about ...

Are you also reading this while trying to get to sleep? When did something as simple as drifting off get so hard? Here's my ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

A doctor has shared that a common mistake many people are making could be stopping them from getting a good night's sleep ...

Can't get to sleep in the heat? Sleep specialists share simple, expert-backed ways to stay cool and sleep better on hot ...

A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

Bryan Johnson has 10 easy tips that may be exactly what you need to achieve optimum health and longevity in 2026.

Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower ...

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips from pro readers.

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the perfect slightly salty nighttime snack. Roll up nitrate-free, low-sodium deli ...