If you're not getting enough protein, you may find yourself feeling hungry even after you've eaten. Scientists explained in a ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Protein is not the problem—excess and imbalance are. Kidneys are remarkably resilient, but they function best when demands ...

Can a $3 meal actually fill you up? That's what the U.S. Agricultural Secretary suggested — though American shoppers have ...

Steel-Cut Oats: These are the least processed; hence, they are the healthiest option available. The groat is simply chopped ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Educational case study about an infant presenting with excessive thirst and urination, but otherwise normal behaviour and ...

When Jorie Kraus was diagnosed with an incurable rare disease, two young researchers created an AI tool to find a treatment.

Scientists created living skin that glows green to detect inflammation. The biological sensor worked for 200+ days in mice.

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

A treatment that blocks an age-related protein restored cartilage in aging and injured joints by reprogramming existing cells ...

Knee cartilage usually wears down quietly. Over time, that loss can turn walking stairs into a daily calculation.