For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key ...
Recipes for twists on mulled wine and Irish coffee, as well as a nonalcoholic zombie, from some of New York’s best bartenders ...
If you are prediabetic, then make sure you follow some rules to stay within safe limits of festive indulgence at parties.
Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...
Dementia can't be totally prevented or cured, but you can delay symptoms with certain lifestyle choices. These are foods that ...
From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...
Along with a concert from Pentatonix, the annual stop by Trans-Siberian Orchestra with its more rock-leaning Christmas show ...
What if I told you that psoriasis relief starts in the kitchen? Would you agree with me, or would you need a little more convincing? While many believe that managing psoriasis is all about medications ...
Cardiologists warn against these 8 foods after age 45. From processed meats to sugary sodas, find out what to quit to protect your heart health.
Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a difference for diabetes risk. Here's what new research found.