The retired bodybuilding legend is known for having built one of the strongest and thickest backs in the sport.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

Fitness Pro Superhuman Troy performs the ultimate trap workout for mass with the Godfather of Bodybuilding. Trump threatens ...

Fitness Pro Superhuman Troy performs a three-minute trap workout to build mass using dumbbells only. Trump’s win streak on Supreme Court emergency docket breaks Jake Paul reacts after losing fight to ...

Bodybuilding legend Ronnie Coleman is back to training. He was hospitalized in July due to sepsis. Coleman is now recovering and lifting weights again. He shared a workout video on Instagram. Coleman ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.” The global fitness entrepreneur is talking about the Lagree Method, his patented workout. About 50 studios in Southern ...

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms. Marlene Flowers is known as ‘Granny Guns ...

If you’ve walked into an old school gym, you’ve probably bumped into an iron age strength sage who tried convincing you that there’s only one way to build a set of big traps: Shrugs. Lots of shrugs.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. For anyone new to bodybuilding, the world of supplements can ...

My fascination with Arnold Schwarzenegger started as a teenager in the mid-90s. My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages to ...

It’s hexagonal. It’s almost too clunky to pull out of the bar holder in the gym. And it has a huge space in between which most people don’t know what to do with. Imagine standing inside a piece of gym ...