The MiTri Club’s journey culminated in their participation in Ironman Arizona, where all five athletes finished the race, ...

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

The Form Smart Swim 2 act as superb goggles and a data-rich live workout screen. Helen Webster puts this revolitionary swim ...

After a near-two-hour swim in sub-zero waters, a near-19-hour bike ride in a blizzard and a five-hour marathon in equally savage conditions, Spencer Matthews has just completed an Ironman triathlon in ...

Taking place on Sunday, March 1, 2026, it’s the first multisport race in the calendar, attracting entrants from all over the ...

A memory recently popped up on my phone reminding me that it has officially been one year since I retired from rugby, one full year since the dressing rooms, the structured weeks, the high-performance ...

Heart rate variability, blood glucose levels, sweat rate… the list of metrics you can measure in cycling is exhaustive and exhausting. It begs the question: when it comes to technology, can you have ...

It was amazing. She was as calm as a cucumber in the water — I eventually relaxed — and we cruised through the bike and run. Which naturally meant her brother and sister — twins who are 18 months ...

Discover why HYROX isn’t just a test of brute force – it’s a race engineered around human physiology. Energy management, pacing strategy, recovery and more, learn how to maximise your effort.

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...

For most of Natalie Grabow's life, she didn't know how to swim. At age 59, she decided to change that, so she could face an even bigger challenge. "It was a big hurdle I had to overcome," Grabow told ...

MARYLAND HEIGHTS, Mo. -- To no one’s surprise, Jim Montgomery saw some good, and some not-so-good to open St. Louis Blues training camp for the 2025-26 season. The Blues coach, opening his first full ...