Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

You find yourself as a patient in the Somnasculpt sleep therapy program, run by the ever-so-calm Dr. Glenn Pierce. The goal is to poke around your subconscious to sort out feelings of self-doubt.

It’s doubtful that modern psychology would exist—at least in its present form—without William James. James is often referred to as the “founding father” of American psychology. As well as offering the ...

From a teacher’s body language, inflection, and other context clues, students often infer subtle information far beyond the lesson plan. And it turns out artificial-intelligence systems can do the ...

Fine-tuned “student” models can pick up unwanted traits from base “teacher” models that could evade data filtering, generating a need for more rigorous safety evaluations. Researchers have discovered ...

A unique fitness studio is opening its doors in West Chester Twp. Hotworx combines infrared saunas with your exercise routine to provide benefits not found at other fitness places according to owner ...

Newark residents have discovered a fitness revolution that’s changing how they approach their health and wellness goals. The city’s fitness enthusiasts are embracing virtual fitness clubs that offer ...

Apple has launched at its WWDC 2025 conference Workout Buddy, an AI workout coach. The AI tool gathers data from both your current workout and your fitness history — including paces, miles logged, ...

Meta confirmed on Thursday that it had let go of an unspecified number of employees in its VR and hardware unit, Reality Labs. The cuts also affected Meta’s virtual reality fitness app, Supernatural.