Bariatric doctors who regularly prescribe GLP-1s share how long the worst Ozempic side effects last, and the best ways to ...

Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...

Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food. Fat-soluble vitamins, such as A, D, E, and K, should be taken with a meal that contains fat. Omega-3 ...

IF you’re noticing more strands coming out on your brush than usual, it likely has an easy explanation – from vitamin ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

A medicines expert has warned that a number of prescription drugs have been linked to hair thinning and hair loss, but just 41% of patients taking medication say they are definitely informed about ...

When it comes to eye health, the focus falls on vitamin A or omega-3 fats. But studies from the American Academy of Ophthalmology show that vitamin E plays a crucial role in reducing the risk of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

Azelaic acid and vitamin C both reduce dark patches and blemishes and help brighten skin. Azelaic acid also reduces skin inflammation and is approved to treat a type of rosacea. It can also help ...