Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

The average person has a surface-level definition of what vitamins are, but many might have trouble understanding what their ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...