A comprehensive new review is shedding light on the growing evidence that gut microbiome imbalances—known as dysbiosis—may ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Medically reviewed by Leigh Weddle, PharmD Omega-3s support brain development and may protect against cognitive decline and ...

Micron Stock Surges. MU stock is up 527% from its 52-week low of roughly $62 after smashing a fresh yearly high of $394 on ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...