Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

Jillian Michaels shared her go-to rule for avoiding holiday weight gain. During an interview with Fox News Digital, the 51-year-old celebrity trainer explained that her secret to staying fit while ...

CHARLOTTE — Guerschon Yabusele has seen the discourse about his weight. He chose to ignore it. But it’s also confusing. “About this, because I heard it, and I could if I wanted to talk about it, but I ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...

Allegheny Valley Police charged a North Carolina man with felony fraud and criminal conspiracy after, they say, he used a generic key to gain access to cash vouchers in a skill game machine at a ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that ...

Another arrangement is in place that will allow Gray Media-owned broadcast television stations to simulcast a series of Memphis Grizzlies NBA match-ups across the 2025-2026 season. A total of seven ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...

A year ago, Chelsea Lazkani was sparking conversations about her outfit choices and her shocking divorce – both of which became storylines on the last season of Selling Sunset. But following the ...