He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

A WOMAN has left people with their jaws on the floor after sharing her epic Mounjaro weight loss journey. Mum Lisa jumped on ...

There has been a seven-fold increase in the number of people using weight loss jabs in the UK over the last year. | ITV News ...

I call it the New York prescription. A stimulant for the day (Adderall, Ritalin, Phentermine, many others) and a sedative for ...

Eliminating stress was part of the reason the comedian moved back to Los Angeles in 2023, after over a decade in New York ...

Gogglebox star Amy Tapper, 26, has wowed fans with her latest Instagram post showing off her 8 stone weight loss ...

Gogglebox star Amy Tapper took to Instagram to show off her stunning new figure after losing eight stone in weight following ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.

Some people use self-care as a shield — not to recharge, but to dodge responsibility. They convince themselves they're ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about your gut microbiome? Taking steps to protect and improve it can ...