Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

Step counts and heart rates are no longer enough. Passive tracking is giving way to intelligent and active protection.

Just like doomscrolling for hours everyday, waking up in the middle of the night has become very normal too. Most of us ...

Northern pike, also known simply as pike, are one of the most popular big-game fish in North America. Anglers, young and old, of all experience levels can not only enjoy targeting pike but also become ...

Not all hair fall is a warning sign. A dermatologist explains how natural growth cycles, seasonal changes and stress can cause shedding, and when it actually signals healthy hair renewal.

Your body is constantly communicating with you and most symptoms are not emergencies but they are messages. In a fast, ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Billy Joel made his first appearance since being diagnosed with a brain disorder and relied on a cane to help walk.

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground ...

The quest for longer life is the health trend of the moment - forget exercise and eating more veg, biohacking and age clinics ...