Pilates balls look like unassuming little tools, but they can take your workout to the next level. “A Pilates ball can either support the body or intensify the work, depending on how it’s used,” ...

A Pilates ball is an inexpensive piece of equipment that can elevate your practice. It can support you during certain moves or add an extra challenge when you’re ready to progress. Lesley Logan, a ...

Veteran star Helen has always proven that age is no barrier when it comes to fitness. In a video posted on Instagram, she recently collaborated with celebrity fitness expert Yasmin Karachiwala and ...

Pure ball-then-turf contact comes from a few simple moves most golfers skip. In this video, we lock in the setup and low-point control that lets the club strike the ball first, take a crisp divot ...

The new "Constellation Ball" is covered in 5,000 glittering Waterford crystals. A new, dazzling ball will drop in Times Square in New York City next month, as revelers ring in the New Year. One Times ...