Targeted strength exercises combined with smart nutrition can reduce arm fat visibly within a month. Consistency and overall ...

Chest pain or breathlessness should never be ignored. Learn when coronary angiography is needed, how it helps detect heart blockages, and why early intervention saves lives.

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Robert Nevin woke in the middle of the night in February 2024 with what he believed was indigestion, but it was a heart ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Estrogen is an important hormone for maintaining muscle quality, with a big impact on tendon and joint elasticity, but it ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Syracuse, N.Y. - A woman was stabbed near Columbus Circle in downtown Syracuse on Saturday night, police said. At around 6:34 p.m., Syracuse police officers arrived at the 200 block of East Onondaga ...

A man is facing charges after a shooting in Mt. Healthy sent a woman to the hospital.It happened on Dec. 1 when officers responded to Clovernook Avenue for a report of a shooting.See WLWT headlines in ...

Getting your Trinity Audio player ready... Pat Surtain II is officially back. The reigning NFL defensive player of the year is off the injury report and set to play Sunday night at Washington after ...