Garmin's Forerunner 265 delivers first-rate GPS and recovery data. Here's why it's the ideal watch for runners who want smart tracking without bulk.

So what do vibration plates actually do? “They cause your muscles to quickly tighten and relax over and over, as they are ...

Derek Hough is doing a lot to balance his busy schedule since becoming a dad. One way he makes it work? Barilla Protein+ ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Forbes contributors publish independent expert analyses and insights. Quentin Singer is music journalist who covers rock and heavy music. While at the height of their career, Deftones has doubled down ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

In watchOS 26, the Apple Watch Workout app has received its biggest interface overhaul since it launched, introducing a redesigned layout that promises easier access to key features. Four new corner ...

WWE superstar Roman Reigns dropped a pointed message amid a workout video posted to social media on Tuesday, four days before WrestleMania 41 kicks off from Las Vegas. "It's funny, because a lot of ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...