LONDON/COPENHAGEN, Dec 23 (Reuters) - Novo Nordisk secured U.S. regulatory approval for its weight-loss pill, giving the Danish drugmaker a shot at reclaiming ground lost ‌to rival Eli Lilly. Booming ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Whether you’re a beginner baker or a seasoned home chef, precise measurements can make or break a recipe. One tablespoon too many—or too few—can throw off textures, flavors, and cooking times. That’s ...

Have you ever wondered how many ounces are in a cup? Well, if you did, you are not alone. Most of us have found ourselves confused when converting between ounces and cups, and that is what we will ...

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

In the weeks before New Year’s, life gets busy. There are parties, different foods, and usually a lot less time for a healthy routine. It’s completely normal for these shifts to leave you feeling out ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

Gradual weight loss can help your skin adjust to a new size and avoid loose skin. Non-invasive skin tightening and surgical procedures are available if other treatment fails. Aging, smoking, and sun ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...